Breakfast: 581 calories
Lunch: 403 calories
Dinner: 279 calories
Snacks: 190 calories
TOTAL: 1453 calories
Burned calories: 761 calories from hiking and elliptical machine.
A messy but delicious breakfast. |
I ate too much sugar. Honey for the pancake recipe and brown sugar for the topping, so I took advantage of my day off and went for a hike.
I decided to finally go to my favorite lake. I hadn't been there all year. It was a great work out and it was a great meditation.
Beautiful right? |
I was out of shape but it still felt great. |
Lunch was the leftover cauliflower pizza and homemade vegetable soup. It wasn't enough food though and I was starving two hours later. I ate a few nuts, craisins, and carrots and hummus. I needed enough food because I still planned to go to the gym.
Still sore from my hike I grudgingly went to the gym. |
Biggest zucchini EVER. My comp has a 17" screen fyi. |
Chopped and ready to grill. |
I only went through 1/3 of the zucchini I cooked though. I was so full after I ate zucchini and fish. I had cottage cheese and cinnamon for dessert to make sure I had enough protein. I hate getting hungry soon after dinner.
I'm incredibly full right now and hope I can continue this streak for the rest of the week!
Good luck everyone!
-w0rld
1 comment:
That zucchini looks amazing.
I'm super impressed by all the activity you got in today! Gym + hike!?
Impressive. I hid inside today because it was nearly 100 degrees. I could have done something inside... body weight exercises, stuff like that. I'd feel bad, but calories were spot on!
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