On a Journey to Wellness

Come with me on my journey to losing weight, getting healthy and going out to meet the world head-on!

LilySlim - Weight loss

Tuesday, September 17, 2013

A story: I Finished my Food LAST!

Yesterday, my boss took me and my co-worker out to lunch.

It was a way to say goodbye to my co-worker since she's moving on to another position and a way to have a constructive feedback meeting on how the season has gone for all three of us. All over lunch. Not bad.

He drove us to a fancy mountain resort (there are a lot of these around here) that I hadn't been to before. The place was nearly empty and very beautiful. We sat next to a window looking at an outside patio that was meant for weddings and other such events. I wouldn't mind getting married there let me tell you. LOL

Looking at the menu the first thing I noticed was that they had a Reuben sandwich. Ever since a Nebraskan introduced me to the wonders of sauerkraut I have loved reuben sandwiches. I tried to look at the rest of the menu but my mind was set.

The boss ordered a beef burrito and my co-worker a tuna melt. I ordered my reuben. We started our little meeting and then the food arrived. The burrito was huge with a red sauce poured over it. The tuna sandwich was fully loaded with tuna and a giant side of thin fries. My reuben was the thinnest of the bunch but no less filling and my side of fries rivaled my co-workers.

I started eating and from the start I noticed that the sandwich was delicious but that my co-worker and boss were devouring their food. I actually felt like I had to hurry to catch up to them. This was an odd feeling because I'm the fastest eater I know and now I felt like I was too slow. The boss man took some fries from both our plates (which I was happy to give up) and I was still eating slower than both of them. Before I knew it the server had taken the other two, completely empty plates and I still had a quarter of a sandwich left and a small handful of fries.

I felt like I was taking too long but I didn't want to rush it. I KNEW that I was eating at an ok pace and I was happily surprised that I have slowed down my eating even if it was a little bit. I wanted to enjoy my food.  I didn't really want the fries anymore. I realized fries don't really taste good without ketchup and that was another revealing fact. I shouldn't eat fries if they don't taste good by themselves.

I purposely took my time eating the last bit of my sandwich and left some of the fries behind. The second I finished the boss paid for our meals (thank you boss) and we left.

As we were leaving I felt elated. As if I had somehow reached a new threshold. I was no longer a speedy eater. I now can eat at a pace where I can enjoy my food. I was able to say no to fries. I can definitely work on eating slower and leaving more food behind when I'm full. I kind of forced myself to eat the last bit of reuben even though I would have been fine without it. But one step at a time.

I didn't care that my co-workers were in a rush to get out of there. Why? It was such a beautiful place with the wooden cabin feel and good food. They both knew the server so why not chit chat with him in the few minutes it would take me to finish my meal? We were there to have a meeting so why not continue it? Let me eat. Thank you.

I felt great. I finished my food last. I need to work on this. This is good. Have a good week everyone!

-w0rld

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