On a Journey to Wellness

Come with me on my journey to losing weight, getting healthy and going out to meet the world head-on!

LilySlim - Weight loss

Tuesday, January 14, 2014

A good day!

I had a very productive day today. Got a lot of stuff done for work. I also managed to get pretty sweaty at the gym today.

The highlight of the work out was jogging on the track. Scratch that-- the highlight of the work out was a couple of hours after the work out where I noticed I feel great and my hip doesn't hurt! Sure it might be a little sore later but the fact that it doesn't hurt this late after my work out is amazing.

I made an appointment for the trainer later this week. I'm ready to get sore again. LOL

Have a good week!

-w.

1 comment:

Julie said...

Howdy. I know, I'm bad I haven't stopped by lately. I'm glad you are doing good.
Take care of yourself and get sore, but the good kind of sore.
Blessings!!