On a Journey to Wellness

Come with me on my journey to losing weight, getting healthy and going out to meet the world head-on!

LilySlim - Weight loss

Sunday, December 23, 2012

Bored? Go eat a donut run a race!

I've been home for a week and like every year when I go home for the holidays I fear I'll go back to my old ways and start binge eating like crazy due to boredom or who knows what. This year has been no different. I have been eating everything I see. I think I worked out twice in the last eight days.

More and more I've been noticing how I've been sabotaging my own weight loss. The second I see that I'm losing weight, or gaining it, I continue to eat. I suddenly become very tired, or very lazy and I can't/don't work out. I keep wondering why I'm scared of losing weight. Is the weight part of my identity? Do I feel like losing weight is losing myself? What exactly am I fearing? And how can I stop myself from sabotaging my health? I feel like I need a personal life coach yelling at me constantly, saying "Get off your ass! Go work out! Do it now!" except that person is me and that person seems to have lost their voice.

So I decided to log in to blogger and search for inspiration. I always get a bit of inspiration reading everyone's blogs. And one of the first things I saw was someone announcing a virtual Christmas race hosted by Daily Vitamin F
I've never run a virtual race and I thought "Why not?" Money is tight, motivation is low, and strict race rules are not what I'm in to right now. So why not go for a race that's free, you can race the way you want and as long as I do it at Christmas I'll be fine. Sounds like a great idea!

So that's what I'll be doing tomorrow morning. Putting on my running shoes and going for it. It'll be fun and it'll be cool knowing there are people out in the world that are doing the same thing I'm doing even though I don't know them, we're not at the same location or time zone. But we're all moving toward fitness and our goal of completing 3.1 miles on Christmas. Awesome.

Better than scarfing down holiday chocolate right? I think so too.

love
-w0rld

2 comments:

Dr. Wade said...

Have a great run, Elina!

Kiley said...

Thanks for linking my race! I'm glad your joining in the fun :) Don't forget the New Years race too!!