The month of November

The month of November has been crazy and flew by. One second I was about to do my third 5k. It came and went and now December is here.

Many things have happened and at the same time not much has changed.

I finished my 5k with my best time yet. I finished it in 34minutes and 28 seconds. My last 5k was in 34 minutes and 50 seconds. I was able to shave off almost half a minute. Now that may not be a big difference but considering I hadn't been running as religiously as I was the year before and having a stupid injury that still occasionally bothers me, running a little faster is a GREAT accomplishment.

After that I've been hiking! More pictures of that to come soon.

Have I lost any weight?

I checked on Monday and I am in my dreaded plateau of
Current Weight: 214.0 lbs

This is actually good news because I had been keeping the scale at 216/218 and this slightly smaller number is a welcome change.

Let's hope I can keep the numbers low for December.

Happy Holidays and hopefully more consistent updates from me.

love
-w0rld