I also found out that when I'm with groups I eat with the groups. I read what's recommended the groups bring for meal preparation and a lot of it is NOT low glycemic. I've never been the person to say "I have dietary restrictions." but I might have to do that if I can't figure out a way to feed myself less processed food. I hate that I always have to have black and white recipes/menus and I can't do the whole substitution thing. I know myself and I know that if you give me the option to cheat and add something that I know isn't the greatest choice and/or a trigger food, I'll take that option. Sad, I know.
Things are looking bright though. I'm excited to learn my new job and I literally had the giggles and excited angsty-ness when I logged in to my work account. (I haven't had a work email since college!) LOL. I feel a little official using Outlook. Call me a dork, I don't care. LOL
Why am I so excited you ask?
Check out the view across the block from me:
Or the view of the canyon I hiked through yesterday to take this picture:
Behind me was just one of the many waterfalls I passed along the route. :)
Things are going to be figured out. I WILL get a handle of my health. I just have to treat it like a serious condition and a priority, not just something on the side.
Go me! Go you! Go Wednesday! I'll be exhausted before you know it.