|Tried on all and saw that in half size XL was too big. Go Large!|
I wasn't able to do a proper work out once this week. I did some stretching and some push ups/sit ups in the morning and tried not to eat too much junk but it was a hard week. I still have this weekend before my official weigh in so I'm going to do my darnedest to get some exercise and good food in.
But you know what? I got my Wilderness First Responder certification! This means I have a little card that says I've been trained to do a bunch of emergency procedures in a wilderness setting including but not limited to: using an epi pen, performing evacuations, setting dislocations and CPR. Using an AED (clear!) and oxygen tanks. I now know how to take someones blood pressure and I know what the numbers mean.
|Let's do this!|