Ok so I stepped on the scale this morning and wasn't happy nor was I surprised at what I saw.
Current Weight: 210.2 lbs (that's a 1.8 lbs gain from last week)
Work Out Achievement(s): So looking at that number I really had to re-evaluate what I had done last week. Here it is:
Last Monday, I was training on deer capture and spent my night at a bookstore slirping up Starbucks. No swimming
Last Tuesday, I spent the entire day in Las Vegas trying to run as many errands as I could. I ate at In N Out. A double double, all my fries and a strawberry shake. No swimming.
Last Wednesday, back to normal. No big events. Ate well and went swimming.
I honestly don't remember Thursday. I'm pretty sure I went swimming. Right??
Last Friday, my boss came and brought us Asiago Bread from her local bakery. I started eating away at the cheese bread. That was also the night of the million eaten cookies and a couple of brownies too. Swam half my laps.
Last Saturday, was the dinner with the other environmental conscious ppl. Ate like a mad woman. Ate chips and salsa, salad, two pieces of bbq chicken, rice, two margaritas, Sauted and broiled brussel sprouts, a ton of Date Bread and like 2 and a half eclairs for desert. Swam all my laps.
Last Sunday. Almost back to normal but ate a giant fruit salad followed by a cheese bread sandwich for lunch. Swam all my laps.
So yeah that's the trend. Ate too much, not enough swimming, and if you haven't noticed I STILL haven't re-started my jogging routine.
February is tomorrow and I'll have to re-weigh myself for the Monthly Weight Log on the side panel --->
I doubt there will be much change but I was really hoping to go down a few more pounds.
If I don't watch myself I'll end up in another plateau like I did all last summer. NOT Good!
Goal(s): I'm going to try my Hardest to re-start my jogging routine and watch my food intake. I'm not sure what it is that's making me so ravenous but I have to figure it out.
I'm a little stressed out right now so that might have something to do with it.
Do you have those weeks where you just can't stop eating? How do you work past that?