On a Journey to Wellness

Come with me on my journey to losing weight, getting healthy and going out to meet the world head-on!

Thursday, October 13, 2011

Quick Update: Juice Fast Day 1

Yesterday I started my juice fast. The day before I went out and bought a TON of produce to use for the juicer. I felt bad because I ended up using a large space in the fridge. Thankfully we have 2 refrigerators.

I'm shocked to see how much food you use just to make 16 oz of juice. The concoctions I've created so far have been good, and last night I was fine. Today is day two. I'm feeling the effects today.

I have low energy and I just want to go to sleep. It's also been interesting being around my co-workers during meal hours. Watching them eat while I'm drinking a brown looking concoction is a little odd. But not as hard as I thought it would be.

It's the energy zap that's taxing me. I also know that a couple of people I work with aren't exactly thrilled with my decision and I have no desire (or energy HA) to defend myself. I don't plan to either. They seem to respect my choices anyway. So I'll take advantage of that.

In reality it isn't that bad. I'm just adjusting.

Wish me luck! And have a great up coming weekend!!


1 comment:

debkhershberger said...

Id love to hear some of your 'concoctions'!