I woke up today feeling like I didn't get much done, but then the images of last weekend came flooding back to me. I got to go to an Environmental Education conference and it was an amazing experience. I also got to walk and hike a lot just to get to where all the workshops were and can I say one thing: Contra Dancing! LOL
But before I get to what that is let's start.
Hips: 48 inches (same)
Waist: 44.5 inches (+1 inch)
Arm: 14.5 inches (same)
Thigh: 26.5 inches (same)
Calf: 16.5 inches (same)
So I pretty much maintained last week. The only thing I can say about the inch gained was body fluctuations. Not really sure what's up with that. I would call it weight gain but since everything stayed the same, I'm not sure if that's how it works sometimes.
After my water bottle broke I've been working with my old 32 oz water bottle. I probably drank enough water 5/7 days this week. I know this weekend I drank a TON of water, simply because I was moving around a lot and I needed it with the weather.
I was able to do one day a week last week. I'm still not getting that smooth schedule.
|The app looks like this. No this wasn't my time. LOL|
|Something like this. Even the auditorium looked like this. LOL|
I think I'm going to have to visit a doctor about my heel because it's getting worse. I figure it's a heel spur because it usually doesn't bother me except after I've been sitting for long periods of time. After that the pain goes away after I start moving but all this weekend my heel was in pain. I need this annoying feeling to go away.
Goals: Run more. Eat less sugar. Maybe I should go on my own form of lent and ward off sugar for a month. It would be tough but I think I need it to work on my sugar addiction. It isn't getting any better. A part from that be more conscious of my portions. That's what I'll focus on this week.