On a Journey to Wellness

Come with me on my journey to losing weight, getting healthy and going out to meet the world head-on!

LilySlim - Weight loss

Friday, November 26, 2010

Thanksgiving Review

So, I ate big.
I was eating like crazy all day not just during dinner. I was eating like crazy all week actually. I just ate breakfast and I still feel super stuffed.

So, I knew every time I put something in my mouth that I was doing wrong. I kept telling myself that I'll work on it later. That I'd work out later.

But my guilt was eating me up more than I was eating up chocolate.

Once we put the pre-cooked Turkey and Ham in the oven it looked like we had an hour and 45 minutes to kill.

I was already feeling full and dinner wasn't even ready. *shakes head*

I told myself NO, I had to do something now.. anything to make me feel better.

So I told my mom, I was going out for a little while. She understood what I meant.

I was going to the gym.

I drove to the gym. 24 Hr Fitness right? They should be open at 6pm right?

WRONG.

I got there and the place was a Ghost Town. I couldn't even get upset. The roads were almost completely empty anyway. Everyone was at home, warm and toasty.

I wanted to be warm and toasty too.

But no. I told myself I had to work out at least a little.

So I drove up to a jogging park in a nice-ish neighborhood literally up-hill from my own neighborhood.

The place was dimly lit with streetlights and abandoned.

It was COLD. I was only wearing my hoodie. I admit I understood the stupidity of what I was doing. Cold, abandoned street, dim lights and a girl jogging it with earphones.

A recipe for disaster right?

I did it anyway.

I put on my favorite tunes and started jogging/power walking. The street led to a park up a hill. I jogged to the hill, turned around and jogged back.

I took it easy and let the music lead my speed. It took me a little over 40 minutes. The trip was about ~2 miles round trip.

After my initial concern it actually turned out to be very calming and nice. The park/path was surrounded by houses. I could smell the cooking in all the houses. It smelled A-mazing. It made me happy knowing all these people were with loved ones cooking amazing food and enjoying it together.

Once I finished my jog I felt better. I had gone out of my way to get a work out in. I felt refreshed and dare I say it, hungry. Not only for food but hungry to get home and be with MY family and smell MY houses cooking.

I drove home. I took a shower. I helped set the table. We ate and everything was good.

2 comments:

Raegun said...

Good for you! I love that you were able to get in some exercise and do what you had to do despite it being cold, etc. You rock!

Victoria said...

I'm so glad you had a good experience jogging. Nice outlook in the end too! I agree, You rock hard core! How blessed we are to have our families. :)