Let's get right to the meat of this post;
Current Weight: 218 lbs (YES! I have now re-lost 30 lbs! And three extra pounds for good measure! YAY!!)
Work Out Achievement(s): So, first of all, yes I was finally able to lose those last few pounds and I have now officially (re)lost 30 lbs. Not only that but I jumped ahead and now I'm in the 2-teens. I haven't been in those numbers since middle school. It's a bit surreal.
I look at myself in the mirror and say, "Well yes, I can see the difference. That's good. But you're still fat Elina. Don't get too cushy yet. Keep going."
Maybe you can hear the not-so-excited tone in my voice here? Maybe it's because I've already lost 30 lbs once and this is the second time getting to the Same weight. Maybe it's because my goals are now further ahead (I want a figure DAMMIT!). I'm not sure what it is but right now this feels more like simply 'advancing to the next level before getting to the castle' than an actual victory. I'm still happy though!
I continued my swimming streak for most of last week. After my fall (read my last post ) I decided to take a break from swimming to let my wounds heal (having your wounds wet really doesn't help) but not before going in to the pool Friday (the day after the fall) and finishing 50 laps.
50 laps! Yes! I did it!
I was so proud of myself you'd get sick of hearing about it soon enough.
However one of my cuts looked worse after the swim so I decided to take the weekend off.
It wasn't easy. The weather was Fantastic on Sunday and I had to stare at my leg hard and continuously to convince myself NOT to go in the pool. But I'll be going in tonight, no worries. LOL
I have to do some research and order a few things online in order to start mixing it up and doing different things in the pool.
As for food I am paying close attention to what I'm eating and portion control. It's an on-going battle for me. I have to remind myself that I'm NOT hungry. I Don't need that granola bar. I Don't have to eat that extra bagel when I already had one. I Don't want a banana split with extra whip cream and sprinkles.
Oh man... mmmm...
It doesn't always work. But atleast I'm so secluded from the nearest fast food restaurants I simply have to settle with the food I have with me. Thank goodness what I have is fruit and water... and dark chocolate.. mmmmm...
For now I think what I'm going to do, as recommended by midlifeswimmer, is work on my lap speed. Swim out at a decent pace and come back strong, repeat. That sort of thing.
I have to go into spark people and use their calorie counter to help me calculate what my calorie intake range should be. I'm assuming this new weight will also mean cutting down on calories as well.
For now I'm just happy I made it this far. It's a nice comfortable feeling knowing that I'm going in the right direction. (It's kind of like the 'aaah' feeling of slipping into clean sheets after a shower knowing that, at THAT moment, all is right with the world..mmm.. yeah that feeling)
I hope that by the winter holidays I'll be even closer to the 200 mark. (That was my original goal to reach the 200's by the end of the year).
So we'll see.
Pictures of a 30 lbs lighter me coming up soon!
Have a great day everyone! Yay!