On a Journey to Wellness

Come with me on my journey to losing weight, getting healthy and going out to meet the world head-on!

Tuesday, October 26, 2010

Weigh In

(This will be quick since I'm in a public computer and have to go back to work in 15 minutes!)

Current Weight: 230 lbs (I was really pleased and surprised at this number since I haven't been a good girl this weekend diet-wise)

Work Out Achievement(s): I've continued swimming. I went home last weekend and took a break from swimming I guess you could say I technically broke my "streak" but I really needed the break, enjoyed myself in the few hours I was able to get off and I happily re-started my streak where I left off the second I got back to the desert.

Last night was 36 laps. Tonight will be 37. My goal will be to get to 50 laps and see what I do from there.

I also want to invest in a buoy that goes between your legs to make it more of a work out

I've tried these before and they really make a big difference. Maybe I'll order one online and get it in the mail because I honestly don't know where I'm going to find one out here. LOL

Goals: I've been reading different books on food and "food remedies" and what foods are healthy and etc... I'm trying to come up with some sort of food list specifically designed for my own needs. I'm tired of reading generic ideas of what's "good for you" when each person is so different.

Let's see where that takes me.

I'll write more when I get a chance till then "just keep swimming" LOL


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