On a Journey to Wellness

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LilySlim - Weight loss

Thursday, August 28, 2014

Calorie Count Streak Day 4: Quick post

Really quick update.
Back at work and  there is little wi fi.

I actually had a big breakfast do two eggs and avocado. Lunch was chili. And tonight is the last of the veggie soup.  So not hungry.

TOTAL calories: 894 calories.

I know that's not enough calories so I might eat something later but I have no appetite.

2 comments:

Doug said...

I’ve found that the occasional really low calorie day is OK if you’re really not hungry. Just don’t do it two days in a row or too often in general or you start to set off “starvation” buttons and it becomes counter productive.

Nanette N. said...

What's up with the no appetite? Something happen?

I promise I didn't die or anything. Just had to get myself together before posting anything. I have another rant that I would love to share with you, but I would need to email it to you, not blog it.

shoot me your email address and I'll give you a more candid insight.
probablynan(at)gmail.com

But I've been keeping an eye on your MFP. I'm glad you are logging. Staying strong, lady! And still an inspiration!