On a Journey to Wellness

Come with me on my journey to losing weight, getting healthy and going out to meet the world head-on!

Sunday, August 24, 2014

My Goal Collage!!

Ok, post-pity party from my last post, I got a chance to talk to my beloved and really communicate and  contemplate what the problem was and why I was feeling so depressed. I'm not 100% better but my mind is much clearer and my road is easy to see. Who said it was going to be easy to walk though? But do not worry I've FINALLY created a map!

I've always wanted to create a 'vision map' or goal collage. I've made collages before of my dreams and wishes; things I wish I could be or do. This time though I created my goal map/collage and I have to say I'm VERY proud of it. It's a  "Look what I did ma!" sort of feeling. LOL

It actually didn't take me that long to do. I have been cutting out and collecting pictures, words and phrases from magazines for a while now. Now that I knew what I wanted to put in the collage I was able to find the perfect words and images I wanted to add to it. I guess I've always known what I wanted it so say and show. I just finally had the drive to do it. 

The rough draft once I decided on the layout.

Once I figured out the right words I actually went online to find the right colors to make the background. I literally googled "color of confidence" and found some interesting articles. I chose one I agreed with and used it as a rough guide to the different colors to add: 
Dark blue for POWER.
Light blue for FREEDOM.
Orange for PURPOSE.
Yellow/Gold for VALUE.

You can decide what these color meanings mean to you. They were the perfect mix for me and I actually took my time deciding where in the collage I would paint each color. Once I did I finished the collage and immediately figured out how to rig it up to post on my fridge.. just like a little kid showing off their art project. LOL. More importantly it's in the perfect place to remind me of my weight loss and life goals. 

Immediately went on the fridge. LOL

I'll eventually laminate it. But I really am so elated that I FINALLY created this collage. It will be a constant reminder and it's great that I have it now as an empowering tool to keep me going when this journey gets tough, like right now.

Thanks to everyone who has helped me keep going. I will make it!



Nanette N. said...

I will absolutely be your accountability buddy.

My goal is to consistently log my food. I will cut it down to a calorie restriction when I've successfully tracked my food for a couple weeks.

Thank you for the support. I really appreciate it. It's so much more important than I have ever realized prior to this crisis.

Nanette N. said...

I started a new MFP account under nanette_nielson2000@yahoo.com

I am lame at figuring out how to add people.