On a Journey to Wellness

Come with me on my journey to losing weight, getting healthy and going out to meet the world head-on!

LilySlim - Weight loss

Sunday, August 31, 2014

Calorie Count Steak Day 7!!

Sadly this will be a quick post. Work went all the way to 11:15 pm and I wasn't able to post until just now.

But I'm so happy to say I made it to day 7 of calorie counting!

Breakfast: 618 calories

Lunch: 450 calories

Dinner: 289 calories

Snacks: 188 calories

TOTAL: 1545 calories

I tried to do my best to stay under 1500 calories. I ate a bunch today during my hike with the students so that by the time I started eating randomly and realized I needed to check in to see how many calories I had left.

Thankfully I was able to stop eating and stayed pretty satisfied the rest of the day. My stomach didn't rumble until 10 pm tonight. Not bad!

I'll continue this streak for week 2. I'm so glad I made it this far!

-w0rld

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