On a Journey to Wellness

Come with me on my journey to losing weight, getting healthy and going out to meet the world head-on!

Monday, September 1, 2014

Calorie Counting Streak Week 2 Day 1

I ended up being so tired that after work I ended up taking an hour nap. My calories weren't so bad today.

Breakfast: 358 calories

Morning snack: 120 calories

Lunch: 526 calories

Afternoon snack: 97 calories

Dinner: 383 calories

TOTAL: 1565 calories

I knew that although I was tired I needed to do some sort of exercise so I went for a 25 minute walk.

I hope I can gain some energy tomorrow so that I can start swimming again.

Have a great week everyone

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