I got up late, had bean soup for breakfast and went in to town. There I had a latte and started writing my initial brainstorm on how to improve the outdoor education program I'm currently hired to coordinate.
I was hungry and for the life of me I was craving roasted chicken and a creamy tomato soup. That's all I wanted. I went in to the grocery deli and they didn't have the soup I wanted! I was saddened and decided to go to the library to send emails and try not to think of creamy tomato soup.
Well I worked for hours, wrote my last entry about coconut oil moisturizer, and started starving. Finally by 5:30pm I went back to the grocery store. Bought fruit, yogurt, trail mix, a roasted chicken, and found two different kinds of creamy tomato soup on sale!! Woo! I just had to drive home, heat up the soup and eat!
However, the drive home takes 30 minutes. The smell of roasted chicken filled the car. I had half a mind to stop in the middle of the road and grab a drumstick.
But I made it. I heated up a cup of soup. I ate almost half the chicken in one go. It was AMAZING. I wasn't done though. I then grabbed some fruit, some trail mix and a lot of greek yogurt and had a huge fruit parfait as dessert.
By the time I was done I was.so.full.
Here's the run down on calories:
Breakfast: 480 calories
Afternoon snack: 255 calories (the latte at 1pm)
Dinner: 1,163 calories (at 6:20pm)
TOTAL: 1898 calories
Exercise was simple calisthenics: push ups, inner thigh work outs, leg stretches and supermans
Burned: 125 calories
Lessons of the day:
1.Getting the food you really crave is amazing.
2. DO NOT wait so long to eat or else you go insane and eat too much!
That is all.